Integration can be understood as turning an experience from a psychedelic journey into a way of being in the world. It is about interpreting the symbolic meaning of our experience with the medicine, identifying the lessons and insights that we received, and finding a way to anchor those messages into our lives on an ongoing basis as we move towards greater wholeness.
Some of the areas we may cover in your integration sessions:
Identifying insights and lessons from the psychedelic experience and translating them into actionable steps and goals that can be intentionally incorporated into ones life moving forward
Compassionately exploring any challenges that might have come up along the way and learning to grow in response to them
Nutritional, herbal, and lifestyle guidance to optimize the body and bolster vitality
Microdose support for those that would like to continue to connect to the medicine and create an intentional and structured protocol around this practice
Ongoing integration support if working on long-term psychospiritual, emotional, or physical challenges
Together, we explore the kind of routines and accountability structures that you’d like to build into your life on an ongoing basis so you can grow in a way that feels aligned with your goals and values.